Nourished & Held Postpartum Package

Steady, nurturing support through your early postpartum weeks

I am a qualified Holistic Postpartum Doula, here to walk with you through the first months of parenthood. Nourished & Held provides consistent, hands-on support for parents seeking rest, reassurance, and deeper guidance in baby care, postpartum recovery, and emotional adjustment.

This package includes:

• 4 in-home visits (2 hours each) over the first 3 months postpartum

• Ongoing guidance and reassurance around newborn care, routines, and developmental cues

• Hands-on baby support, including infant massage, baby yoga, and gentle sleep coaching

• Emotional support to normalize and honour the transitions of parenthood

• Light household assistance to support your recovery and daily flow

• Herbal, nutritional, and wellness guidance tailored to your postpartum needs

• Resources, referrals, and community connection

• Text and email support between visits

• Travel included anywhere in Melbourne, VIC

• New Mama Ritual Box to welcome and honour your postpartum journey

Optional Add-On Visits: Additional 2-hour visits can be scheduled as needed for $175 each.