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The Mahina Doula

The Nest - Pregnancy Support & Birth Preparation

The Nest - Pregnancy Support & Birth Preparation

Regular price $1,500.00 AUD
Regular price Sale price $1,500.00 AUD
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A Holistic Pregnancy & Birth Preparation Experience
Preparing your body, mind and heart for birth.

A deeply nurturing journey of preparation, connection and intention, designed to support you as you approach one of life’s most profound transformations.
Birth preparation is about so much more than understanding labour. It’s about feeling informed, supported and connected to your body. It’s about exploring your hopes, navigating your fears and creating an environment where you feel safe, empowered and deeply held.

The Nest brings together holistic birth education, practical preparation and nurturing ritual to support you in the weeks leading up to your baby’s arrival.
Through three thoughtfully curated experiences, we’ll prepare not only for the birth of your baby, but for the transformation into motherhood.

Your Journey Through The Nest
01 | The Birth Tree 2-hour private online session
Our journey begins by exploring your hopes, intentions and preferences for birth. Using my signature Birth Tree, we’ll explore the physiology of birth, informed decision-making, your options within the maternity system and ways to advocate for yourself throughout your experience. Together, we’ll create a personalised Birth Tree that reflects what matters most to you. A space to ask questions, explore possibilities and approach birth feeling informed, connected and supported.

02 | The Nesting Experience 2-hour private in-home session
A nurturing and practical experience dedicated to preparing your body, birth partner and home for the journey ahead. Together, we’ll explore hands-on comfort measures, labour positions, breathing techniques and ways your birth partner can confidently support you.
We’ll also turn our attention towards preparing your nest, creating space for practical preparations that help you feel ready to welcome your baby.
This experience may include:
* Practising labour positions and comfort techniques.
* Exploring massage, counter-pressure and birth partner support.
* Preparing your birth space and hospital essentials.
* Exploring your postpartum needs and support network.
* Introducing your Postpartum Tree to prepare for the fourth trimester.
A beautiful opportunity to feel prepared, connected and supported as birth approaches.

03 | The Threshold 90-minute private pre-birth ritual
A sacred pause before birth. As you approach the threshold between pregnancy and motherhood, this deeply nurturing ritual invites you to slow down, turn inward and honour the transformation unfolding within you. Held in the warmth and stillness of the Mahina studio, our time begins with a grounding botanical foot bath, gently inviting you back into your body. Through reflection, intuitive bodywork, Reiki, breathwork and restorative sound healing, we’ll create space for the emotions, fears and beliefs you may be carrying. Our ritual closes with intention setting, honouring the journey ahead. There is nothing you need to overcome, achieve or become. You don’t need to arrive fearless. Only as you are. What’s Included Your Nest experience includes:
* One 2-hour Birth Tree planning session
* One 2-hour in-home Nesting Experience
* One 90-minute Threshold pre-birth ritual in the Mahina studio located in Croydon
* Your personalised Birth Tree
* Your signature Postpartum Tree
* Practical birth partner guidance and preparation
* Holistic birth education and comfort techniques
* A thoughtfully curated small Motherhood Gift Box
5.5 hours of personalised pregnancy and birth preparation, thoughtfully designed to nurture you through the final chapter of pregnancy

Is The Nest For You? The Nest is for the mother who desires to approach birth feeling informed, connected and deeply supported.
For the mother who values holistic care alongside evidence-informed birth preparation.
For the mother who wants her birth partner to feel involved and confident.
For the mother who wishes to prepare not only for labour, but for the emotional and physical transformation into motherhood.
And for the mother who understands that preparing for birth is as much about nurturing herself as it is about welcoming her baby.

Whether you’re planning a hospital birth, homebirth, caesarean or exploring your options, The Nest offers a welcoming space to prepare for your unique journey.

Your Investment $1,500 AUD Three private prenatal experiences, combining holistic birth preparation, practical support and a deeply nurturing pre-birth ritual.

The Nest is a pregnancy preparation package and does not include labour or birth attendance.
For mothers seeking continuous support throughout labour and birth, explore The Arrival Package.

An Invitation Before you welcome your baby, there is space to honour the woman preparing to birth. To gather knowledge, deepen trust, prepare your nest and be nurtured through the transformation ahead.
The Nest is your invitation to prepare for birth with intention, connection and care.
Your journey into motherhood deserves to be held. 

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